More proof that my supplements are helping…

More proof that my supplements are helping…

I am now an even bigger believer in the power of vitamins and supplements when it comes to dealing with chemical sensitivities.I recently decided to cut back on the vitamins and supplements I was taking. Why, you ask? Well, frankly taking so many vitamins and supplements gets expensive really quickly and I thought if I could just take them 1 or 2 times a day instead of my doctors recommended 3 times a day or just take one instead of two when 2 was recommended then I could make them last longer thus saving money. I was feeling really good so I figured I’d give it a shot.

Well, it went alright for the first week or so but then the last few days I’ve noticed some of my symptoms returning – most notably I’ve started getting those bad dizzy black out spells again. I thought at first that it was from my low blood sugar problems and thought seriously about how I had been eating lately – but really my diet hadn’t changed at all and I almost always eat small meals/snacks every few hours to keep my blood sugar up. Then I thought they were being brought on by some environmental thing, but that didn’t make sense either since I’ve been home for the past few days and there hasn’t been any thing out of the ordinary here at home. Then I realized that the dizzy spells had stopped when I started taking the vitamins and realized that I hadn’t been taking them as often or in as large a dose as I was supposed to. So, it seemed pretty clear to me that not taking my vitamins or even just cutting back on them is not really a good option/idea for me right now…. Guess I should start looking for that second job instead.

Health to you and yours –
Beth

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