Healthy Pear and Banana Breakfast Shake (Salicylate Free)
1 large pear, peeled and cored
½ banana
8-ounce container of plain yogurt (make sure there are no added preservatives)
2 Tablespoons wheat germ
1 teaspoon fresh lime juice
½ cup skim milk
Blend all ingredients in a blender until smooth and creamy.
Enjoy!