Basic Easy Muffins (Salicylate Free)

2 cups flour

1 cup sugar

1 Tablespoon baking powder

½ tsp. salt

½ cup canola oil

1 to 1 ½ cup milk (or milk substitute)

Preheat oven to 350 degrees.

Mix all dry ingredients and then add wet ingredients.

You can let the batter stand for 30 minutes (recommended), but you don’t have to if pressed for time.

Pour into a greased muffin pan and bake for 25-30 minutes or until a toothpick inserted in the center comes out clean.

Enjoy!

NOTE: You can add a variety of different things to this recipe without damaging the muffins. Try adding 2 Tablespoons of ground flax seed for a healthy twist, or some diced peeled pear, diced peeled apple, or mashed banana for a fun fruity variety. Be creative J