Yogurt Cheese (Salicylate Free)
Place a container of natural low-fat yogurt (make sure it doesn’t have any preservatives in it) into a colander lined with cheesecloth set over a medium bowl. Let the yogurt drain for about 24 hours to remove the liquid. Make sure you press down on the yogurt to remove as much liquid as possible before removing the yogurt cheese from the colander and placing it in another container.
Enjoy yogurt cheese on it’s own, spread on toast, tossed in preservative free pasta or use it as a substitute for sour cream.
Enjoy!